Ultimate Sandbag Training:
Sandbag Exercise Shouldering
Ultimate Sandbag exercises such as sandbag shouldering can be powerful means for developing strength, power, and stability. However, there are some important coaching cues that must be taught to optimize Ultimate Sandbag exercises and shouldering is no exception! Learn how you can benefit from sandbag exercises such as shouldering by following these coaching cues by Strength Coach, Josh Henkin.
I love sandbag training!