Please don’t try this unless you are trained and experienced. For the inexperienced this can cause great injury and be very unhealthy for the joints, bones, and muscles. If you train in the proper ways, through the years you can hit hard objects without causing any pain or injury.Freddies Modern Kung Fu established in 2009 is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddies Martial Arts teachings are highly inspired by Bruce Lees Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy. Lessons aimed at the healthy development of the body, mind, and spirit are open to the public. Freddie accepts any questions that his audience may have pertaining to the healthy development of the body, mind, and soul. Survival Martial Art combat technique lessons are only taught privately and to official online disciples. All combative techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art. If you wish to find out more information on what are the requirement to become an official online disciple watch the video Official Disciple Exercise Requirements and read the …
Video Rating: 4 / 5
also do you train phoenix eye?
excellent stuff, man. Do you use jiu/jow?
i have a problem hitting my index finger to the ground. my other 3 fingers are getting hit not my index though. perhaps im not punching right?
@rugedandraw you dont even need to hit the wall to broke your fingers you can broke them on the head
@div545 and u broke the last 2 fingers like i did if u miss the guy and hit a wall.
@958933 Hitting with first two knuckles of your fist makes impact going to your body- minimal. that is why using two first knuckles is less harm to your heart and is being used in majority of combat arts. If you use 3 last knuckles body anatomy of your hand alow impact wave penetrate to your body trunk and rich the heart. Thats all she wrote… Cheers
@958933 Most sufferers of heart problems are boxind coaches who wear punch pads to train their students. Wave from punch goes though punch pad and arm ( especially left one) , and reaches heart in any case and affects it very badly. Thats why in many martial arts hitting hard surfaces for braking is a very long process to prepare all body ( including heart as a part of it ) to get used to take em many. And that was explanaton from biomechanical and anatomical point of view…
@958933 Old school fellows tell that last 2 last knuckles your left hand have direct connection to heart meridian ( its also known from accupuncture ). You never asked yourself why people wear wedding ring on your left ring-finger?- Cuz it is have connection with heart ! And you wear it as symbol of love, and love lives in your heart. That was poetic and romantic explanation. Stay tuned for more…
@div545 how the hell can punching the floor have a “bad affect” on your heart?
rice?
@blivionZz agree..! Just wanted to share information that I know. I received this information from old style chinese master. Beating hard surface with three lower knuckles of the fist can seriosly damage your wrist and have bad affect to your heart . You know, that one cigarette can not kill you ( you heart will not stop if smoking one). But if you continue to do act wrong, you definitely get serious harm. so YOU decide- either get harm for youself or not.. Final choice is yours anyway. Cheers
@div545 you know what back then i was a complete twat for swearing at you and i was a twat for swearing at you the other day im sorry for that lets just end it here and agree that we both disagree
@blivionZz Somehow i missed your stupid comment 6 month earlier… I am very glad your heart is still beating… How about your brains… functioning yet..???
@div545 What was the point of responding 6 months later (by the way my hearts still beating TWAT)
@blivionZz Your heart will stop some day anyway… but I see your brain has stopped already…
@chifylube training those weaker knuckles so if a punch missed or was misplaced there would be minimal damage, whereas with every punch we train and utilize the first two so training those would be of a lower priority over every other vulnerable point on the hand
Why are you practicing punching with your smaller knuckles only? Getting ready to break your hand in your first fight?
Why are you destroying the floor my friend?
div545 why dont u stop being such a but fucker and shut up oh no if i punch the floor my hearts gona stop theres a word 4 people like you theyre called pusies knuckels are made to hit things
He’s not responsible, the person who does it is responsible, and he warns them in the description, so…:).
che-che
cool man
The acupcture was never really proven with the 3d and 4th it is thought to do that tho I was told not to ht them becuase of how weak they are but yes if you are going to show then plz at least tell them the right way to do it do not hit wit your 3d and 4th unless you have the right way to do it you will hurt yourself.
Please do not show your hitting with 3d and 4th knuckles of your fist… there are couple acupuncture points which affect your heart badly…!!! Please take that into consideration when you show something to folks who can ruine their health…! You are responsible for anything you show here…….
For iron fist training can you put a phone book against a concrete wall [for beginers of course]?