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Overhead Chop
Two Point Row
Elevated Bear Hug Squat
Strength Band Squat Thrust to Power Clean
Hay Bailer to Leverage Press
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Overhead Chop...
May 23, 2010
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Two Point Row...
May 20, 2010
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Elevated Bear Hug Squa...
May 20, 2010
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Strength Band Squat Th...
May 20, 2010
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Hay Bailer to Leverage...
May 20, 2010
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Staggered Stance Press...
May 1, 2010
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Bear Hug Sandbag Squat...
May 1, 2010
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Band Good Mornings | U...
May 1, 2010
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Rotational Deadlift | ...
May 1, 2010
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